Marymede High Performance Sports Academy
The Marymede High Performance Academy is an opportunity for Marymede’s elite sporting athletes to take their sporting performance to the next level through participation in an intensive and specific conditioning program.
The main focus of the Academy is the development of functional strength with ankle, knee, pelvic and shoulder strengthening being the key focus for all athletes. As well as functional strength gains, athletes benefit from a reduction in injury risk, increased self-confidence and improved performance in their given sport.
As part of the Academy, students are:
- Screened by coaching staff and upon completion of a 4 week introductory course are provided with an individualised conditioning program tailored to the demands of their given sport.
- Educated in modern recovery techniques and of monitoring of the athletes training loads.
- Provided information on the nutritional requirements for their given sport.
- Provided with Marymede High Performance Academy sporting apparel.